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Meanwhile lets just say that we are proud Dr. Austin Cohen contributed a whooping 205 entries.
Benefits Of Tea For Your Mind And Body Tea, coffee’s older, more sage has survived the wave of trendy new drinks that we’ve seen come and gone. And yes, there have been exciting new twists on tea lately on its own is still a popular beverage. But aside from being older than coffee, millions of […]
10 More Simple, Science-backed ways to Reduce Stress Stress comes in many different forms and burdens your life in different ways. The methods to combat stress are just as abundant. After 10 Simple, Science-backed Ways to Reduce Stress, we’ve listed out more ways for you to reduce stress. If your stressors are your environment there’s […]
Mental Health Benefits From Exercise There are so many benefits you can get from exercise. Physically you can work towards a healthy body. There are also many mental health benefits from exercise as well. When you look in the mirror after an intense workout session, you’ll feel accomplished. You should know that you’re not seeing […]
Science-Backed Ways to Reduce Stress How do you cope with stress from your life, family, and job? Before you think of looking for a therapist, there are ways to help reduce stress that don’t involve lying down on a couch. These simple ways of reducing stress just require a bit of your time and an […]
Recovery from a Marathon Cheers to training for a marathon! Your season of grueling training will commence in getting past the finish line, the result of your hard work and discipline. While you revel in the idea of basking in the post-marathon afterglow – sweat, cramps, exhaustion and all – also take recovery into consideration […]
Is It Too Late to See a Chiropractor? When you struggle with a daily ache or pain it can become part of your life. You expect to wake up every morning with that same nagging, sometimes debilitating feeling. However, you don’t have to feel this way for the rest of your life. You may ask […]
What Is Thoracic Outlet Syndrome? Thoracic outlet syndrome is a disorder in which the nerves and blood vessels in the space between the first rib and the collarbone become compressed. People with the condition can experience pain in the neck and shoulders, numbness in the fingers, neck and shoulders. There are three main types of […]
Why Kids Should Get an Adjustment? If you haven’t thought about taking your little one to see a chiropractor, then now might be your ideal opportunity. Kids should get an adjustment from a chiropractor for several reasons. These can act as a huge helping hand for their physical health. This alternative remedy to medicine is […]
A Healthy Nervous System with Chiropractic Care A healthy body cannot be complete without a healthy nervous system. No matter how well you eat, how much you work out, how much water you drink or how active your lifestyle, it’s much harder to remain in good physical health if you neglect your spine. We all […]
Boosting Your Immune System with Chiropractic Care Though Spring often brings milder temperatures, it also brings with it a host of allergies, colds, and other illnesses. These can make us question whether our immune system is working the way it should. Our lifestyles can play a large role in how healthy we feel through the […]
