Blog

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Peoples Lives At Stake

Last week we received news that a very important tool to help correct scoliosis has finally arrived to the states. This device is known as a Scoliroll and is designed to correct scoliosis in conjunction with chiropractic care. We recently…
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Amazing Healthy Lunch Recipe!

This past Friday, I went over to my friend, Dr. David Jockers office for some catching up and bonding time. He was going to make me lunch and since he knows that I am paleo, I figured I would be receiving a chicken salad, burger, or something…
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31 Lessons I’ve Learned in 31 Years

As today marks my 31st birthday, I wanted to share 31 lessons I have learned and how they have played an integral role in my life. I feel truly honored to have learned so many valuable principles in such a short time and I believe it…
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3 Tips to Becoming Extremely Successful In Life!

"The Holy Hour, as you know, is simply 60 minutes at the beginning of your day that you devote to self-mastery and personal development. If your outer life is really a reflection of the quality of your inner life, then it’s a brilliant…
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Top 3 Ways to Exponentially Improve Heart Health

Here are the stats: 600,000 people die in America from heart disease. More than half of the deaths are males. 65% of the people had ZERO symptoms prior to the attack. USA ratio is 106.5 deaths out of 100K have heart attacks. In…
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Let the Games Begin!

Many of you may be aware but on February 17, 2013 I will be competing in The Garage Games-One in Suwanee, GA. This competition will bring out some of the fittest athletes in the country that will not just be competing against each other…
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I am sick…Now what???

If you have not turned on the TV or listened to the radio recently then you may not be aware but the media is non-stop talking about the flu. They are talking about how important it is to get vaccinated and it seems they are almost using…
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Begin With the End in Mind

If on December 31, 2013 you were to tell me that this was the best year of your life, what would have had to happen? Instead of starting the year with a laundry list of resolutions, begin looking at what needs to happen in order for this…
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A Successful Idea for 2013 – Jar of Life’s Goal

As 2012 comes to a close my mentor recently asked me what am I grateful for this year and what are some of my victories. When he asked this question I had to go back all the way to January but most of the successes I could come up with were…
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Best Healthy Holiday Gift Ideas

As the holidays become closer and closer many people will be scrambling for gifts for their friends, family, and co-workers. They will take a lot of the money they have made this year and put it towards something that will lose value or…
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I Won the Powerball!

Did I get your attention? Unfortunately I did not win the +$500 million this past Wednesday but I thought how different my life would be had I won. * I would still keep my office open and adjusting people. * I would still host workshops,…
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1st Annual – Atlanta Chiropractor “True” Health Fair

Over the past few years I have participated in many different company health fairs and each time there is so much confusion as to what a health fair is supposed to be. When I think of health fair I think of a place that has healthy vendors…
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